Do two negatives REALLY make a positive?

I saw today where someone posted "If two wrongs don't make a right, then how come two negatives make a positive?" In math and science, this may be true, but - when it comes to people - I can promise you only one thing:

If you put two negative people together for any length of time, I am POSITIVE the outcome will be negative!

We know that snap judgments are bad for the world at large, but people rarely discuss how destructive being judgmental is for the person who is doing it. Women are the WORST at this! No joke, being judgmental of other women causes us to live in hateful chaos, and we have to consciously rise above it if we ever hope to live peacefully in our bodies.

Just to be clear: I don’t think you should judge anyone. But women tend to judge other women the harshest, and our bodies, outfits, and appearances get hit the most consistently and aggressively, because they’re easily accessible. I know some people call this on-going judgment of other women a “guilty pleasure,” because it gives you a private little hit of satisfaction. When you sum up another woman in a split second, and find something wrong with her, you get to enjoy a momentary jolt of superiority.

The problem is that every time you look at another woman and find something wrong with her based on her body, looks, or anything else, you reinforce for yourself the idea that there is a universal “right” and “wrong” way for a woman to have a body, look, live, act, dress, or otherwise. You solidify imaginary rules in your mind for what is “acceptable” and and what is “unacceptable.” You may momentarily feel superior, but when repeated over and over again in countless scenarios for a lifetime, you will also eventually feel very alone, isolated, and anxious. Being hyper-aware of the countless (self-imposed) ways in which you could fail at being a woman encourages you to take fewer risks, keep your true self better hidden, trust fewer people, and constantly guard yourself against the endless imminent threats of how you could be “doing it wrong.”

Not only does your habit of judging other women shrink your life down into an ongoing list of do’s and don’ts, but keeping company with that nasty little voice in your head 24/7 makes you, understandably, kind of paranoid and defensive.

It’s like how you always end up feeling really crappy about yourself after you spend time with that one friend who gossips about all your other friends. She might claim you’re exempt from her mean gossip, but you can’t help but wonder what she says about you when you’re not there. This endless, cluttered, negative ocean of fear and judgment clouds your mind and poisons your heart. It make you feel insecure, stressed, unhappy, anxious, paranoid, obsessive, and completely unable to let go and be present. With that as your baseline, it becomes near impossible to look at yourself, or your body, and say “Yup, this is perfect.”

The remedy?

Walk (no, RUN!) away from the negative influences in your life. It's easy to say that we may be able to "help them be more positive" if we keep hold of our own positive outlook and views on things. And it probably is possible, in small doses. The reality though is that most chronically negative people pretty much enjoy right where they are. Walk away from these and surround yourself with folks who "get" you. It doesn't mean they agree with your every thought. They may not get behind all of your big ideas, and they may even find it necessary to tell you why at times. The difference is they do it all in love. There is no question that they have YOU and YOUR best interests at heart with every word, every action.

Those people are harder to find than the negative ones, but they're out there. Find them, surround yourself with them, and love them right back. 

Two positives ALWAYS create a positive! 

Everything you need to know about life, you can learn from chickens.

• Communication is the key to a healthy relationship

Chickens really are the great communicators. As someone who is  married, in a career, and very involved with family and friends, I know that communication is key to any good relationship. Chickens know this, too, and they have a very sophisticated  - yet simple - communication system. Who knew they had so many different "calls?" They encourage one another, scold one another, and warn one another - it all depends on the situation they are facing. Looks like calling someone a “chicken” actually means they are pretty brave!

•  Relax and enjoy the sunshine

Just like many of us, chickens love to soak up the sunshine. Our hens will dig little holes in the dirt and flick dirt up onto themselves in a dust bath. Dust baths and sunbathing actually have many health benefits for chickens: the dust baths prevent parasites and the sunbathing is thought to stimulate hens’ metabolisms, along with providing other health benefits. After observing this in my chickens, I feel much less guilt when I indulge in back deck time! It's healthy, and those few moments - however brief - can go a long way in rejuvenating a weary soul.

• Surround yourself with only good people

In spite of what a lot of people think, chickens do like people. Certain people. People who treat them with kindness. People who talk to them. People who bring them food. Sound familiar? They will flock with great excitement to the gate of their yard when they see us. They know the routine. We are dependable. We have a routine. We show up. It's a constant reminder to me to show up for the folks in my life, whether they be my love, my family, my students, or friends. Show up. Be present. Be dependable.

• Be loud and proud about your achievements

Kids love to announce their accomplishments. I typed in 'brag' at first but brag tends to have a negative connotation these days and what kids do is anything but negative. They are proud of the award they won, they are excited about the good grade they worked so hard for and didn't expect, they are delighted when they learn a new skill. And they should be.

But somewhere along the line on the way to being mature, responsible adults we begin to downplay our accomplishments instead of sing them. It's like we've been taught that it's not proper or in good manners to talk about ourselves. 

Have you ever been around a hen during and after she's laid an egg? Let me tell you, it's a par-tay! That doesn't mean that the other hens stop whatever it is they are doing and join her celebration. Instead she spends a few minutes rejoicing and then she goes back to her life and to her co-existence with the others in her flock. Lesson learned. It's okay to take a moment and bask in those hard-earned accomplishments. But don't set up camp there. Take it in and then move on to the next thing. 

• Come home to roost.

Chickens like adventure. They like to peck, wander, and explore. They like to leave their yard and mosey into the neighboring wooded area, foraging as they go. Very rarely do they wander alone; the are really good at the buddy system. But no matter where they are, they come home for the important things. They go to their nesting box to lay and they come home to their coop at night. 

It's a family thing and a safety thing, two of which we can learn from. Family is where it is, and - at the heart of family - is your safe place. It's where people love you even when they don't like you in the moment, it's the spot where you're built up after being torn down during your day, and it's the sanctuary of your heart. It's where you lay down your worries, cares, disappointments, as well as display your triumphs, your dreams, and your wins. 

"She closes her eyes, through her hero's demise. Holds on to her hope beyond the sky. 

She take a breath, weight comes off her chest. She finds a way to weather through the storm.

She cries out, "Home! I need me some home. Oh, I need me some home.""

#Girlboss Summer Edition: Part THREE

It gives me SUCH a special thrill today to announce my #girlboss(es) for this edition!! They are two of the most beautiful young women you'll EVER meet!!! I've known them since they were just emerging from their teens and...that's been...not lately. I'll let it go at that, so that it doesn't make me sound like TOO much of a dinosaur!

These two are gorgeous on the outside, but positively stunning on the inside! They are Holly and Kristen, moms to three absolutely ADORABLE little boys who, together, make up Tenly Grove - their brand new online clothing shop! 

They started their business as a way to provide cute, comfortable, affordable styles to ladies, like them, who want an effortless way to be comfy AND fabulous. As they say, "As busy women we have found it difficult in the past to find these type of clothes affordable and accessible. We hope to empower women with confidence and make them feel amazing in our clothing!"

I recently made my first Tenly Grove purchase - a darling white and black striped midi dress - and I'm pretty much obsessed with it! I wore it a couple of days ago and received three compliments just while I was out running errands - including the carhop at Sonic! I would say they are living up to their mission because it was amazing to feel very "put together" wearing something as comfortable as my pajamas - FOR REAL!

Visit their site and then follow them on Insta and Facebook! Not only are their clothes accessible, but so are they! I've had several questions and they are quick to respond, quick to ship, and frequently update their shop with new arrivals!

This is one #girlboss shopping experience you DON'T want to pass up!!